Nature inspires more creative minds
The more you get away from the stresses of daily life and the more time you spend outdoors, the greater your level of creativity. That’s the conclusion from a new study that found a team of backpackers were 50 percent more creative after they had spent four days on the trail.
The health and beauty benefits of owning a dog
Here’s how to make the most of your time with your furry friend and live a healthier, happier life.
How your commute is killing you
We spend an average of 38 minutes a day getting to and from work. (That’s 165 hours a year.)
How to pay less for healthy food
The point is, it pays to pay attention. Excited? Well, grab that canvas grocery bag and let’s get shopping!
My first attempt at sprouting mung beans using my BioSnacky Germinator. I think I let them sprout a day or two longer than I should. They’re starting to sprout leaves!
Just made these today!
Coconut strawberry “truffles”: medjool dates, strawberry vegan protein powder, chia seeds whizzed up in a food processor and rolled in dried coconut and chilled in the freezer. AMAZING.
Antioxidant snack: Dark chocolate, dried cherry, almond granola!
Veganism myths debunked
Being a vegan can come with considerable criticism and questions. Some are well-founded, but others … not so much. Let’s debunk some of the more prevalent myths about being a vegan.
